
Onnit Gym MMA
About Onnit Gym MMA
At Onnit Gym MMA, we are passionate about Brazilian Jiu-Jitsu and dedicated to helping students of all experience levels discover the transformative power of this martial art. Located in Texas, Texas affiliated with 10th Planet, our academy welcomes everyone from complete beginners to experienced grapplers.
Our experienced instructors bring years of dedicated training and a genuine love for the art to every class. We emphasize strong fundamentals, technical precision, and a supportive training culture where every student is encouraged to grow at their own pace.
We offer Adult programs designed to serve our diverse student body. Whether your goal is fitness, self-defense, competition, or simply the challenge of learning a complex martial art, Onnit Gym MMA has a class for you.
Come experience the Onnit Gym MMA community for yourself. Your first class is on us — we look forward to welcoming you to the mat.
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Reviews
I was visiting and needed a gym, and I heard about this place. I went, and now I’m wishing they had one in Utah where I live! I jumped into a class and felt right at home. I love the hybrid workouts! It was fun, and I got to do a cold plunge, sauna, and shower! You won’t regret it, even if you’re not a fan of classes. I’ll be back next time I’m in town.
Such a great gym! I’ve been coming here roughly since 2018. I started doing group classes in 2022 just three times a week and I’ve seen such a change in my body! Even when I’m not in the mood to work out if I go and follow the programming, I can still see incredible results. I wouldn’t train anywhere else. I also love the access to the sauna and cold plunge. It’s a great community!
Best Gym on the planet!! The staff is always super cool and attentive to our needs. If you’re anywhere near Austin, do yourself a favor and get here immediately.!!! 🙏🙏
Michael is the BEST coach I have ever seen in the fitness space. I’ve been to classes all around Austin for 10 years and this dude has me coming to Korrect Fitness every single Saturday at 7am. Super grateful for him and the Gladiator class! 🙏🏽✨
LOVE this gym!! The people who workout here and work here are super welcoming and the vibes are great!! I have had memberships at a few places in town and this has been the best!! Everything is well taken care of, the employees are helpful and quick to respond, they offer lots of classes, everyone cleans up after themselves and is respectful of others, and on top of all that… you get a sauna and cold plunges!!
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Absolutely. We invite all prospective students to try their first class free at Onnit Gym MMA. It's the best way to experience our training environment, meet our coaches, and see if BJJ is right for you. No experience or equipment needed — comfortable athletic clothing is fine.
DO I NEED ANY EXPERIENCE TO START?
No experience necessary! Onnit Gym MMA welcomes complete beginners. Our instructors break down every technique step by step, and our community is known for being welcoming and patient with new students. Everyone starts as a white belt, and that's exactly where you should start too.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
For your first visit, comfortable athletic clothing works perfectly — a t-shirt and shorts or athletic pants. Once you commit to training regularly, you'll want to invest in a gi (kimono). Our coaches can recommend quality options at a range of price points.
HOW OFTEN SHOULD I TRAIN?
Most students at Onnit Gym MMA train 2 to 3 times per week and see consistent progress. Showing up regularly matters far more than training intensely once in a while. We offer multiple class times throughout the week so you can find a schedule that fits your life.
DO YOU OFFER CLASSES FOR KIDS?
We primarily serve adult students. Please contact us directly to ask about availability for younger students — we're happy to point you in the right direction.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
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