
Fight to Win Lake Norman
About Fight to Win Lake Norman
The Best kids and adults martial arts school in Denver, NC. See why hundreds of Denver residents love our martial arts classes for their kids.
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Reviews
My son has been attending for about a month now, and we couldn’t be happier with our experience and the positive impact it has already made. He genuinely looks forward to every class and has already grown so much in confidence and independence. The instructors are fantastic; they clearly care about each student and are invested in their progress. We love being part of this gym and highly recommend it!
Such an amazing experience. My 8 yr old daughter and I attended a girls only Gracie Girls Camp this weekend. The gym was clean, the owners are so welcoming and encouraging! And the instruction was so helpful and relevant. Thank you Carrie & Mr. John.
I’ve been a member of this gym for roughly 2 months. I am having a great time. All the members and staff have no ego issues. Everyone has been helpful, friendly, and patient. I signed up my 5 year old as well. They roll, play games, climb ropes. He looks forward to it. The schedule is very accommodating as well. I highly recommend checking them out
I just finished my first month here and I absolutely LOVE it. It was the only place nearby with morning class times. As a new mom and work schedule up to 7pm, I just cannot make the evenings. I’m a full time CrossFit coach, so one of my biggest concerns was safety (I cannot afford to get injured). The instructors make it a point after every demonstration to “take care of your partner” and I really appreciate those words being spoken. Now, if you’re someone who is interested in Jiu Jitsu or any other type of martial arts, have realistic expectations. You’re going to get some bumps and bruises. Your body is learning a new complicated skill. It comes with the territory. I love that they foster a culture of upper belts working with white belts. I feel much safer working with athletes who know the moves so we’re not completely lost. My classmates at 8am are so nice and I genuinely look forward to seeing them every week. Lastly, shoutout to the incredible team of instructors. I’ve had Jon (the owner), Joey, Eric, and Brent so far. They are all respectful, welcoming, knowledgeable, and extremely attentive to helping you improve. This is a life long sport/practice and you can tell everyone here is bought in to the mission. Can’t say enough good things.
My personal journey of expanding my comfort zone lead me to Jon at Royce Gracie Academy and Jiu-Jitsu. I was greeted warmly, taught patiently and continue to appreciate the expert instructors and kind classmates. Thank you Jon for making me feel like I can do this. I highly recommend RGA!
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Absolutely. We invite all prospective students to try their first class free at Fight to Win Lake Norman. It's the best way to experience our training environment, meet our coaches, and see if BJJ is right for you. No experience or equipment needed — comfortable athletic clothing is fine.
DO I NEED ANY EXPERIENCE TO START?
No experience necessary! Fight to Win Lake Norman welcomes complete beginners. Our instructors break down every technique step by step, and our community is known for being welcoming and patient with new students. Everyone starts as a white belt, and that's exactly where you should start too.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
For your first visit, comfortable athletic clothing works perfectly — a t-shirt and shorts or athletic pants. Once you commit to training regularly, you'll want to invest in a gi (kimono). Our coaches can recommend quality options at a range of price points.
HOW OFTEN SHOULD I TRAIN?
Most students at Fight to Win Lake Norman train 2 to 3 times per week and see consistent progress. Showing up regularly matters far more than training intensely once in a while. We offer multiple class times throughout the week so you can find a schedule that fits your life.
DO YOU OFFER CLASSES FOR KIDS?
Yes! We offer dedicated programs for children and teens at Fight to Win Lake Norman. Our youth classes focus on discipline, respect, confidence-building, and the fundamentals of BJJ in a safe, fun environment.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
Real people, real transformations — from this gym's community.
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