Caio Terra Brazilian Jiu Jitsu Academy Lawrence, Kansas
About Caio Terra Brazilian Jiu Jitsu Academy Lawrence, Kansas
At Caio Terra Brazilian Jiu Jitsu Academy Lawrence; Kansas, we build grapplers who understand the art from the ground up. Our curriculum is rooted in the technical precision and detail-oriented approach that Caio Terra is known for — an emphasis on clean technique, timing, and positional control over brute strength. Whether you're stepping on the mat for the first time or you've been training for years, we meet you where you are and give you a clear path forward.
Our classes serve a wide range of students — adults looking to get in shape while learning a practical self-defense system, competitive athletes preparing for local and national tournaments, and kids developing discipline and confidence they'll carry into every area of life. We keep our instruction structured and our mat culture welcoming but serious. You'll be pushed, you'll be challenged, and you'll grow — but you won't feel thrown to the wolves on your first day.
What you can expect when you train with us is consistency: consistent instruction, consistent drilling, and consistent feedback from coaches who pay attention to the details of your game. Lawrence may be a college town, but our program isn't casual. We take the craft seriously, and the students who thrive here are the ones who show up ready to learn and put in the work. If that sounds like you, we'd love to have you on the mat.
Reviews
I've been lucky enough to train at CTA a few times so far. Great mat space - open room without obstacles to maneuver around. Nice tatami style tile mats on top of a floating floor. Everything is always clean and disinfected. The culture is very welcoming and everyone is friendly. The head instructor Charles has years of high level competitive experience that brings a unique and realistic point of view to his teaching. I get great instruction and some tough/challenging rolls at this gym. I'd recommend CTA Lawrence and I look forward to going back there soon!
Charlie is a world class coach, competitor, and friend to his students and teammates. Very detail oriented with battle tested techniques. Provides a very welcome and open environment. If you’re in Lawrence or relatively close I highly recommend whether you’re a beginner or seasoned practitioner!
Charlie runs an amazing school with amazing students everyone is very nice and welcoming. The gym is also new and big with plenty of space for new students. I’m a new white belt and kinda small but I never got injured or hurt. So many nice people if you can go do yourself the favor and do it.
My daughters (8,6)have now been going to CTA for 1 year! They have become confident, and badass young ladies! I'm so glad I found CTA! It's been so amazing that I have decided to join myself. Mind you, I'm super out of shape but that doesn't matter. Charlie and the other instructors are amazing and truly know their stuff! I have only been going when I am able to but I have already learned so much and I have truly fallen in love with Brazilian Jiu-jitsu! Let's just say my 2 youngest kids will be joining as well and who knows maybe my husband will get in there 🤗. I can't wait to see how far my girls go and I can't wait to see where I am in a year! Thank you Charlie for being a great instructor and making this more than affordable for big families like mine!🤞🏼
The very first day I came to CTA Lawrence I was shocked at how welcome the instructors and students made me feel. Charlie, the head instructor, made sure to work with me and focus his attention to a student he had never spoken to before. He, along with the other instructors, build students' confidence through outstanding teaching, and on such a high level you can't help but improve. The other students/instructors are also super helpful, everyone in the gym trains hard and focuses intently on using great technique while getting after it, which is a difficult balance to find in the area. One of the greatest things about training there are the emotional and social intelligence of all the instructors. They all treat you with respect, make sure that nobody who walks in the gym is being left behind, and they consistently bringing assistance when it's needed and a pat on the back when deserved. The head instructors also encourage cross training because they aren't insecure or afraid of their students checking out other schools, which is a big sign of fairness and confidence in the way they do things. All these things coupled with the facts that the caliber of instruction is out of this world, has been tested, and clearly works in the highest levels of BJJ competitions makes this place a one of a kind place to train. You get a phenomenal workout, increase your potentials for success on and off the mat, and leave knowing you made the right decision by coming into train. Regardless of if you're a competitor, general practitioner, or complete newbie, CTA Lawrence is by far the best option you'll find.
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Yes! We invite you to try your first class at Caio Terra Brazilian Jiu Jitsu Academy Lawrence; Kansas free of charge. Come see our gym and meet our instructors with no commitment required.
DO I NEED EXPERIENCE TO START?
No experience is necessary. Brazilian Jiu-Jitsu is designed to be learned from scratch, and our beginner-friendly classes will get you started safely and effectively.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
For your first class, comfortable athletic wear such as shorts and a t-shirt is fine. Once you decide to train regularly, we recommend investing in a gi (uniform).
HOW OFTEN SHOULD I TRAIN?
We recommend starting with 2-3 classes per week. Consistent training is key to progress in BJJ, and you can always increase frequency as you build your skills and fitness.
DO YOU OFFER CLASSES FOR KIDS?
Yes, Caio Terra Brazilian Jiu Jitsu Academy Lawrence; Kansas offers classes for children in a safe and fun environment. BJJ builds confidence, discipline, and self-defense skills that benefit kids throughout their lives.
Programs
No programs listed for this gym.
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
No instructors listed for this gym.
Student Stories
Real people, real transformations — from this gym's community.
No student stories yet for this gym.