Caio Terra Academy - Irving
About Caio Terra Academy - Irving
# Caio Terra Academy - Irving
At Caio Terra Academy - Irving, we are proud to carry forward the innovative techniques and teaching methodology developed by Caio Terra, one of Brazilian Jiu-Jitsu's most influential modern instructors. As part of the Caio Terra family, we maintain direct connection to the lineage and systematic approach that has made academies under his affiliation known for technical precision and practical effectiveness. Our instructors train and certify under Caio Terra's framework, ensuring that students in Irving receive the same quality instruction and curriculum progression that has built Caio Terra's reputation across multiple locations. This affiliation means our students benefit from a proven system refined over decades of high-level competition and teaching experience.
Our training philosophy centers on intelligent, efficient technique over brute strength—exactly what drew us to Caio Terra's methods in the first place. We emphasize detailed position breakdowns, position transitions, and leg lock systems in a way that makes sense for students at every level. Whether you're completely new to BJJ or a seasoned competitor, our classes are structured to meet you where you are. We focus on building strong fundamentals first, then progressing students into more complex positions and submissions as their understanding deepens. This methodical approach keeps training both challenging and injury-conscious, which matters when you're building a long-term practice.
We offer programs for all ages and experience levels: kids' classes, fundamentals courses for adults just starting out, and advanced classes where our competition-focused students fine-tune their game. New students are genuinely welcomed here—we understand that walking into an academy for the first time can feel intimidating, and we're committed to making the transition smooth and encouraging. Come experience what it means to train with a Caio Terra Academy, where technical excellence and community go hand in hand.
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Programs
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Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
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