Berwyn Heights Brazilian Jiu Jitsu

I train here together with my teenage son, and it has been an amazing experience for both of us. I originally started my journey at Gracie Jiu-Jitsu HQ, and I’ve been training consistently for about 7–8 years now. Even after all this time, I still genuinely love the Gracie Jiu-Jitsu system and its structured, logical approach to self-defense. Coach Joe has been incredibly helpful, especially during the Master Classes. He always takes the time to explain details clearly and shares practical insights that truly make a difference on the mat. I am currently an active-duty U.S. Army soldier, and I can confidently say that even using only the techniques from the Gracie Jiu-Jitsu Combatives program, I have consistently been successful in military combatives situations. The system works—simple, effective, and reliable under pressure. What I appreciate most is that this academy is very family-friendly. Being able to train alongside my son is something I truly value, and the flexible schedule makes it easy to balance training with work and family life. I highly recommend this place to anyone looking for real-world self-defense, a strong system, and a positive environment for both adults and kids.

Berwyn Heights Jiu Jitsu is an amazing place to train and grow — both on and off the mats. The space is welcoming, clean, and built for learning at every level, whether you are brand new or experienced. The instructors are knowledgeable, patient, and genuinely invested in helping each student improve. What really stands out is the positive mindset they promote. Training here builds confidence, discipline, and mental toughness in a supportive environment where everyone wants to see each other succeed. It’s more than just jiu jitsu — it’s a community that pushes you to be better every day. Highly recommend to anyone looking to learn, challenge themselves, and train in a great atmosphere. You can come an experience at no pressure for 10-Days.

I have been training at Berwyn Heights BJJ for about 4 months now and I can honestly say it’s the most welcoming athletic community I’ve had the pleasure to be apart of. Joe, the owner and head coach, has created an environment where everyone is excited to learn and engage no matter the experience or skill level. Coach Randy always provides specific and succinct feedback that has led me to more than one “Ah Ha!” moment and Coach Jodi’s technical knowledge and expertise inspires me to train with the details in mind. All of the students come to class with a growth mindset and leave the egos at the door. There is high level of safety and respect among the students, which I think is necessary to deeply engage in any martial art.

As a nearly 10-year veteran student of this incredible jiu jitsu school, I can confidently say that this is more than just a training facility – it's a second home and a transformative community. At the heart of this exceptional martial arts experience is Joe Lily, an instructor who embodies the true spirit of jiu jitsu. Joe Lily stands out as a remarkable instructor who brings both technical expertise and genuine passion to every class. His teaching style is characterized by crystal-clear instruction, breaking down complex techniques into manageable, understandable components. Whether you're a complete beginner or an advanced practitioner, Joe has a unique ability to communicate techniques in a way that makes them accessible and meaningful. What truly sets this school apart is its incredible community atmosphere. Joe has cultivated an environment where students aren't just training partners – they're a supportive family. There's a palpable sense of mutual respect and care, with everyone committed to helping each other improve. Safety is never an afterthought; it's a core principle that Joe and all the instructors emphasize in every single session. Their dedication to jiu jitsu goes far beyond mere technical training. They are deeply committed to empowering students with practical self-defense skills. Their enthusiasm is infectious, and they genuinely want every student to feel confident in their ability to protect themselves. This isn't just about learning moves – it's about building confidence, discipline, and personal security. After a decade of training, I can attest that this school is more than just a place to learn jiu jitsu. It's a place of personal growth, community, and continuous learning. Joe Lily has created something truly special – a jiu jitsu school that transforms lives, one technique at a time. Whether you're looking to learn self-defense, get in shape, or find a supportive community, this school delivers on every level. Highly recommended for anyone even just casually interested in jiu jitsu, personal development and self protection

The best Brazilian Jiu Jitsu School in MD. Safe, fun and friendly group of instructors and practitioners. Highly recommend!