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Stars and Strikes MMA

Stars and Strikes MMA

574 reviews
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About Stars and Strikes MMA

Welcome to the Family. We all know, "Family is everything." The support. The knowledge. The resources. The term gets thrown around a lot; especially when it comes to people trying to get you to join their gym. Stars and Strikes MMA has nurtured a family environment by letting our respect for the art and our

Reviews

5
74 reviews
Gilberto Colon
2026-02-08

If you think your in shape? I challenge you to challenge yourself. I did a couple classes here with Coach/owner Nick and let me tell you best workouts I had in forever!!! Great atmosphere great people just looking to get better but also help you bring out the best of yourself. Highly recommend.

Jon Martin
2026-01-11

Been going here for about two years now. This isn't just a fighters gym but also a family oriented community of like minded individuals looking to improve their physical and mental health. They offer a wide variety of classes that anyone of any skill level can join. This gym is home for me and I couldn't recommend it enough. Coaches are top notch and care about the quality of coaching they provide.

amine idoudiA01
2025-10-20

I was searching for a gym two years ago and i never found one like stars and strikes , best coach the guys over-there they want you to be better and they can do anything to help you thank you guys !! You are my family 🙏🏼

apollo works
2025-06-14

⭐⭐⭐⭐⭐ I’ve been training at Stars and Strikes MMA for the past 6 months, and it’s been one of the most rewarding experiences of my life. In that time, I’ve had the opportunity to compete in two fights, and I can honestly say the growth I’ve seen in both my skills and confidence has been incredible. Coach James and Coach Nick Fillion are not only knowledgeable and experienced but truly care about each individual’s progress. They create a motivating environment that pushes you to be your best, both inside and outside the cage. Whether you’re looking to compete or simply improve your fitness and discipline, this is the place to be. The atmosphere is welcoming, the team is supportive, and the training is top-tier. I’m proud to be part of the Stars and Strikes family and highly recommend it to anyone serious about MMA or personal development.

Nicole G (Nikkie)
2024-09-25

I am so glad I found stars and strikes. This place, the coaches, and the training are truly amazing. If you are looking for for knowledgeable and experienced instructors, who put their heart and soul into teaching anyone who wants to learn, look no further! Coach James is awesome

Frequently Asked Questions

DO I NEED EXPERIENCE TO START TRAINING BJJ?

Not at all! Stars and Strikes MMA welcomes complete beginners. We offer introductory classes specifically designed to teach the fundamentals of Brazilian Jiu-Jitsu in a safe, supportive environment. Everyone starts somewhere, and our coaches will guide you every step of the way.

WHAT SHOULD I WEAR TO MY FIRST CLASS?

For your first visit, comfortable athletic wear such as shorts and a rash guard works perfectly. Once you train regularly, you'll want a gi (BJJ uniform). We train gi here — our coaches can point you to the right gear.

IS THERE A FREE TRIAL CLASS?

Yes! We encourage you to try a class before committing. Contact Stars and Strikes MMA to schedule your complimentary intro class and experience our training environment for yourself.

HOW OFTEN SHOULD I TRAIN AS A BEGINNER?

Most beginners see strong progress training 2-3 times per week. Consistency matters more than volume early on. As your conditioning improves, many students increase to 4-5 sessions per week.

HOW LONG DOES IT TAKE TO GET A BLUE BELT IN BJJ?

On average, dedicated students earn their blue belt in 1-2 years of consistent training. BJJ progression depends on mat time, active learning, and open rolling. Each stripe reflects real skill growth.