Renzo Gracie Jiu-Jitsu Of New Hampshire

I started training at this gym about two weeks ago after a 6 year break from Jiu Jitsu. The first thing I noticed is there is a significant amount of women training at this gym which is amazing! Everyone has been so amazing to work with, and the level of instruction and attention to detail is incredibly impressive. If you are a seasoned BJJ practitioner or just starting out, I would make sure RGNH is on the top of your list to give a try!

My 16 year old daughter started at Renzo Gracie, Windham approximately one month ago. She had been a cross country runner for years but had grown frustrated with the sport and for many reasons and needed a change. With some recommendations from friends she decided to try Jiu Jitsu. The first night, we were just supposed to watch but after five minutes she jumped right in. A month later she is averaging five classes per week and cannot get enough. She describes it as calming, relaxing and a release! Since the first day we met the Renzo Gracie family, we felt an immediate belonging. Professors Kevin, Karas, Tim and Ty have been tremendous. They have taken the time to get to know my daughter and her story. They listen to her and answer her questions. They encourage and support her while also teaching the discipline and art of Jiu Jitsu. She has also felt the same level of support from the students themselves. She works out with all levels from white to black belt. She partners with different students each class and in return gains different perspectives, tips, strategies and advice. My daughter has never been happier and I am incredibly grateful for the Renzo Gracie family coming into our lives!

My son has been a student at the Windham location since August and it has been an incredible experience. The staff is so knowledgeable and kind, and the environment is extremely welcoming. My son is 15 and rather shy, but everyone has made him feel comfortable and his confidence has grown so much. As a mom new to this sport I wasn’t sure what to expect but it has been incredible. I’m not a fan of boxing or MMA but this is completely different. It teaches respect and defense, and isn’t ‘violent’ at all. I highly recommend this academy and love that you can hop in to any class for free to try it out.

Renzo Gracie NH is wonderful, a family atmosphere with kid friendly classes. I love the blend of learning Jiu Jitsu with fun, respect and focus. The Instructors are incredible.

“Renzo Gracie NH provides an excellent training environment with skilled and friendly instructors. The classes are well-structured, safe, and suitable for all levels. The gym feels welcoming, and the coaching quality really helps students improve quickly. Highly recommended for anyone interested in learning Jiu-Jitsu