Quintella MMA
About Quintella MMA
At Quintella MMA, we are passionate about Brazilian Jiu-Jitsu and dedicated to helping students of all experience levels discover the transformative power of this martial art. Located in Pennsylvania, Pennsylvania, our academy welcomes everyone from complete beginners to experienced grapplers.
Our experienced instructors bring years of dedicated training and a genuine love for the art to every class. We emphasize strong fundamentals, technical precision, and a supportive training culture where every student is encouraged to grow at their own pace.
We offer Adult programs designed to serve our diverse student body. Whether your goal is fitness, self-defense, competition, or simply the challenge of learning a complex martial art, Quintella MMA has a class for you.
Come experience the Quintella MMA community for yourself. Your first class is on us — we look forward to welcoming you to the mat.
Reviews
Quintella is a REAL MMA gym in the Delco area, We have students of all rankings from first day newcomers with no former combat experience all the way to highly experienced fighters and I can confidently say that the growth of the newcomers with no former combat experience that step into this gym is absolutely astonishing. I could never ask for a better teacher than Sensei Alex, not only is he a great teacher and highly skilled martial artist, but he is also a very kind, patient, and understanding teacher. He will he make sure that you really deserve your awards and that your skill actually matches your ranking but he will also take his time with you and let you learn at your own pace, the entire gym environment is very welcoming to all people and will still push you to be better at the same time, so whether you are looking to start training martial arts or just looking to stay active and get in shape Quintella will do it better, this is 100% the best place to be!
Quintella is not just a gym, it’s a family! My husband has been going for years, he is there every night! Our daughters love going as well, they have so much fun, all while building confidence and gaining self defense skills. They have made great friends, who help each other out during class, and show them how to improve their skills if they notice them struggling with something. Alex is patient, informative, but also very fun! After awhile, it’s not just a class, it becomes a lifestyle. Quintella offers so much, even private lessons if the many different class times don’t fit in your schedule. There’s tournaments you can attend - either as a competitor or spectator, it’s such a fun place with great people! Don’t hesitate to sign your kids up, or yourself! You’ll be hooked!
BJJ. The B stands for Brazilian and there’s only one real BJJ school around. Quintella. Alex Quintella is Brazilian. If you want to learn Brazilian jui jitsu this is the place to go. All other places around don’t compare. As a matter of fact, most people who go to other jui jitsu schools once went to Quintella. Quintella offers BJJ, Muay Thai, MMA and wrestling classes. If you can spar at Quintella, you can beat anyone outside of Quintella. It’s a family atmosphere. There’s no drama…. At all. Alex teaches respect, honor and humility. The kids classes are second to none. Your kid being bulllied? Take them to Quintella. Alex will make them strong and confident. There are no egos at Quintella. Everyone is there to help each other. Someone will beat you in a roll and then tell you what you did wrong when it’s over. Who does that? Quintella! Alex trains fighters and he creates monsters. He has professional fighters training there. He brings in masters from Brazil to teach seminars and for belt ceremonies. You won’t get that from any other academy. One more thing…… Quintella is cheaper than any other school around. Invest in yourself. Invest in your health. Live a better life. Go to Quintella.
No other place I’d rather learn MMA, BJJ, and Muay Thai. The owner is an amazing wealth of knowledge, the coaching staff is awesome and patient, and the team there is amazing. Very family oriented. A great place to represent.
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Absolutely. We invite all prospective students to try their first class free at Quintella MMA. It's the best way to experience our training environment, meet our coaches, and see if BJJ is right for you. No experience or equipment needed — comfortable athletic clothing is fine.
DO I NEED ANY EXPERIENCE TO START?
No experience necessary! Quintella MMA welcomes complete beginners. Our instructors break down every technique step by step, and our community is known for being welcoming and patient with new students. Everyone starts as a white belt, and that's exactly where you should start too.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
For your first visit, comfortable athletic clothing works perfectly — a t-shirt and shorts or athletic pants. Once you commit to training regularly, you'll want to invest in a gi (kimono). Our coaches can recommend quality options at a range of price points.
HOW OFTEN SHOULD I TRAIN?
Most students at Quintella MMA train 2 to 3 times per week and see consistent progress. Showing up regularly matters far more than training intensely once in a while. We offer multiple class times throughout the week so you can find a schedule that fits your life.
DO YOU OFFER CLASSES FOR KIDS?
Yes! We offer dedicated programs for children and teens at Quintella MMA. Our youth classes focus on discipline, respect, confidence-building, and the fundamentals of BJJ in a safe, fun environment.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
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