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Powell MMA and Fitness (Jiu Jitsu, Kickboxing, Wrestling)

Powell MMA and Fitness (Jiu Jitsu, Kickboxing, Wrestling)

5187 reviews
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About Powell MMA and Fitness (Jiu Jitsu, Kickboxing, Wrestling)

At Powell MMA and Fitness (Jiu Jitsu; Kickboxing; Wrestling), we are passionate about Brazilian Jiu-Jitsu and dedicated to helping students of all experience levels discover the transformative power of this martial art. Located in Ohio, Ohio, our academy welcomes everyone from complete beginners to experienced grapplers.

Our experienced instructors bring years of dedicated training and a genuine love for the art to every class. We emphasize strong fundamentals, technical precision, and a supportive training culture where every student is encouraged to grow at their own pace.

We offer Adult programs designed to serve our diverse student body. Whether your goal is fitness, self-defense, competition, or simply the challenge of learning a complex martial art, Powell MMA and Fitness (Jiu Jitsu; Kickboxing; Wrestling) has a class for you.

Come experience the Powell MMA and Fitness (Jiu Jitsu; Kickboxing; Wrestling) community for yourself. Your first class is on us — we look forward to welcoming you to the mat.

Reviews

5
187 reviews
Faith Nixon
2026-02-03

I took my first Muay Thai class at Powell MMA today after touring several gyms in the area, and this experience really stood out. John, the instructor, did something I haven’t experienced at other gyms. He truly broke down the foundations in a way that was easy to understand and incredibly helpful, especially as someone still learning. He gave thoughtful, specific feedback and was genuinely attentive to everyone in the class, not just a few people. You could tell he cared about making sure each student was learning correctly and safely. The environment felt welcoming, supportive, and intentional.

Hunter Osborne
2025-12-31

Wonderful place to learn and train. The instructors/coaches are very helpful and full of knowledge. Even if you’re a beginner like myself you can still keep up and learn just as much as everyone. There is a reason this gym is rated 5.0 because it is just that good. The prices are really unmatched within the Cincinnati area which is a huge plus. If you try this gym out you will not want to leave.

Elliot Long
2025-12-18

I’ve been training at PMMA for about 1.5 years now, and I couldn’t have enough amazing things to say about it. I put off starting martial arts for about 5 years because it felt like an intimidating place to walk into. As soon as you walk through the doors here, all of that fizzles away, and it starts at the top with Adam’s infectious positive attitude that spreads to every single coach and every single member. The competition level here is elite and it pushes you to be better every single day. As long as I’m in Cincy, I’ll be at PMMA.

Hamza Khairy
2025-12-31

I’ve trained at pmma for 6 months now and I’ve had only great experiences! Coach Adam (the owner) is very flexible, accommodating, and truly looks after everyone that trains there. I really enjoy the classes and the instruction is top tier. The pricing is also very transparent and more affordable than others gyms in the area. Can’t recommend training here enough!!!

Stacey Sites
2026-02-13

I travel for work and dropped in for a class. Being a female it is always a little nerve wrecking going to a new gym but I really loved this place. Everyone was very kind and welcoming. I loved how the instructors Aaron and Isiah taught. Nobody seemed to have an ego and everyone was looking out for each other. Overall the gym was safe, fun and instruction was top notch!

Frequently Asked Questions

IS THERE A FREE TRIAL CLASS?

Absolutely. We invite all prospective students to try their first class free at Powell MMA and Fitness (Jiu Jitsu; Kickboxing; Wrestling). It's the best way to experience our training environment, meet our coaches, and see if BJJ is right for you. No experience or equipment needed — comfortable athletic clothing is fine.

DO I NEED ANY EXPERIENCE TO START?

No experience necessary! Powell MMA and Fitness (Jiu Jitsu; Kickboxing; Wrestling) welcomes complete beginners. Our instructors break down every technique step by step, and our community is known for being welcoming and patient with new students. Everyone starts as a white belt, and that's exactly where you should start too.

WHAT SHOULD I WEAR TO MY FIRST CLASS?

For your first visit, comfortable athletic clothing works perfectly — a t-shirt and shorts or athletic pants. Once you commit to training regularly, you'll want to invest in a gi (kimono). Our coaches can recommend quality options at a range of price points.

HOW OFTEN SHOULD I TRAIN?

Most students at Powell MMA and Fitness (Jiu Jitsu; Kickboxing; Wrestling) train 2 to 3 times per week and see consistent progress. Showing up regularly matters far more than training intensely once in a while. We offer multiple class times throughout the week so you can find a schedule that fits your life.

DO YOU OFFER CLASSES FOR KIDS?

Yes! We offer dedicated programs for children and teens at Powell MMA and Fitness (Jiu Jitsu; Kickboxing; Wrestling). Our youth classes focus on discipline, respect, confidence-building, and the fundamentals of BJJ in a safe, fun environment.