Pompeia CTC
About Pompeia CTC
# Pompeia CTC
At Pompeia CTC, we are proud to be part of the Certified Gracie Jiu-Jitsu Training Centers family, which means we maintain the highest standards of authentic Gracie Jiu-Jitsu instruction rooted in the lineage and principles that have defined the art for generations. Our affiliation connects us to a network of academies committed to technical excellence and the true values of Brazilian Jiu-Jitsu—respect, discipline, and continuous improvement. This certification is not just a credential; it reflects our dedication to teaching the fundamentals and techniques that have proven effective on and off the mat, ensuring that every student who trains with us receives legitimate, time-tested instruction.
Our training philosophy centers on building a strong foundation in technique before adding complexity or athleticism. We believe that Jiu-Jitsu is accessible to everyone—whether you're a complete beginner stepping onto the mat for the first time or an experienced competitor refining your craft. We offer classes for all ages and skill levels, from our fundamentals program that teaches the essential positions and submissions, to advanced classes where our experienced practitioners dive deeper into strategy and competition preparation. We also run a dedicated kids program that instills confidence, coordination, and character alongside technical development.
When you walk through our doors at Pompeia CTC, you're joining more than just a training facility—you're becoming part of a community that supports each other's growth. We welcome students of all backgrounds and experience levels, and our instructors take pride in creating an environment where people feel comfortable learning, making mistakes, and progressing at their own pace. Whether your goal is fitness, self-defense, competition, or simply the love of the art, we're here to help you achieve it.
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Programs
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Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
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