Marcelo Alonso Brazilian Jiu-Jitsu Carlson Gracie Team
About Marcelo Alonso Brazilian Jiu-Jitsu Carlson Gracie Team
At Marcelo Alonso Brazilian Jiu-Jitsu Carlson Gracie Team, we bring serious technical instruction to Seattle's growing jiu-jitsu community. Located in the heart of the city, our academy welcomes adults of all experience levels—from curious beginners stepping onto the mat for the first time to advanced practitioners refining their technique. We're an independent academy committed to building a strong local foundation in authentic Brazilian jiu-jitsu, where every student receives personalized attention and structured progression.
Our training emphasizes fundamentals and technical excellence, with instruction rooted in the Carlson Gracie lineage's proven methodology. The academy fosters a collaborative, supportive atmosphere where sparring partners push each other to improve while maintaining respect and safety on every mat. We believe that jiu-jitsu is as much about building community and character as it is about mastering technique—something our culture reflects in every class and rolling session.
We offer comprehensive adult BJJ programs tailored to help you reach your goals, whether you're training for self-defense, competition, fitness, or the pure love of the art. Whether you're looking to earn your first stripe or prepare for the next belt level, our team is here to guide your journey. Come experience why Seattle's grapplers choose Marcelo Alonso for authentic, disciplined instruction in a welcoming environment.
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Reviews
It really is a privilege to be taught by professor Marcelo. I joined Marcelo’s in 2019 and since day one he has been exceptional with his way of teaching, wisdom and the level attention his gives to his students. I started in 2019 and few years later I moved to different place and tried couple of gyms. And I can say, I don’t think there is anyone better than Marcelo. I’m glad to be back. Great environment, all the students who got their black belt from him has become Great teachers and generous with their knowledge. Being at Marcelo’s is equivalent to being around Buddha or Jesus and getting all the wisdom. I highly recommend Marcelo Alonso Bjj gym!
Marcelo is the pioneer of Jiu Jitsu in Seattle. The teaching has a strong emphasis on solid fundamentals. There are plenty of open mats throughout the week, which makes it easy for people with busy schedules to stay consistent and catch up on training, plus the people training there are super welcoming and willing to help improve your game.
Very happy I decided to train at this school! Marcelo is a wealth of knowledge. He has taken my jujitsu to anther level. He is very generous with his knowledge. He takes time to show everyone how to make the techniques work for there body types. I feel that I am always having aww haa moments. He also has a great sense of humor and the atmosphere is light and fun. Aside from Marcelo himself the rest of the staff is very knowledgeable fun and welcoming. I am happy to be a part of this team and to have made so many great friends. I can't say enough good things about this place. It has been great having the brand new facility as well. The workout is second to none. I have had my 14 year old now 16 year old boy training here for the last 2 years and the experience has been priceless. The change it has manifested in his life is truly remarkable, confidence, strength, discipline, hardworking, and social skills to boot. Marcelo and the rest of the team have taken him under there wing. These people are the salt of the earth. If you live in the area and are interested in martial arts you should definitely check this place out.
Hands down top tier instruction from beginner to advanced. Super nice facility that is clean and organized. Membership options are simple and clear, with billing transparent and consistent. Love this dojo!
Frequently Asked Questions
DO I NEED EXPERIENCE TO START TRAINING BJJ?
Not at all! Marcelo Alonso Brazilian Jiu-Jitsu Carlson Gracie Team welcomes complete beginners. We offer introductory classes specifically designed to teach the fundamentals of Brazilian Jiu-Jitsu in a safe, supportive environment. Everyone starts somewhere, and our coaches will guide you every step of the way.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
For your first visit, comfortable athletic wear such as shorts and a rash guard works perfectly. Once you train regularly, you'll want a gi (BJJ uniform). We train gi here — our coaches can point you toward the right gear.
IS THERE A FREE TRIAL CLASS?
Yes! We encourage you to try a class before committing. Contact Marcelo Alonso Brazilian Jiu-Jitsu Carlson Gracie Team to schedule your complimentary intro class and experience our training environment for yourself.
HOW OFTEN SHOULD I TRAIN AS A BEGINNER?
Most beginners see strong progress training 2-3 times per week. Consistency matters more than volume early on. As your conditioning improves, many students increase to 4-5 sessions per week.
HOW LONG DOES IT TAKE TO GET A BLUE BELT IN BJJ?
On average, dedicated students earn their blue belt in 1-2 years of consistent training. Progression depends on mat time, active learning, and open rolling. Each stripe reflects real skill growth.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
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