
Lycan Mixed Martial Arts
About Lycan Mixed Martial Arts
Lycan Mixed Martial Arts is a martial arts gym in the heart of Columbia, SC. We offer martial arts classes for kids and adults.
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Reviews
A World-Class School with World-Class Facilities. Over 4,000 sq ft of pristine mat space, a fully equipped weight room, and an infrared sauna built for recovery and peak performance. Whether you’re a complete beginner or a world-class athlete preparing for the biggest stages in the world, our coaching staff is committed to elevating every level. At Lycan MMA, the culture is unmatched — disciplined, supportive, competitive, and hungry. This is where wolves are forged.
Great place to train! Nader has always been extremely welcoming. If you want to learn from the best in the area and push your pace - this is the place to go in Columbia!
What an incredible community! The mats are spacious and impeccably clean. I had an excellent class with Coach Nader, who took the time to ensure I learned the techniques properly and thoroughly. After class, I rolled with well-trained students who were both skilled and mindful, matching my pace and prioritizing safety to prevent injuries. I traveled to Columbia for business, looking for a quick workout over two days, but what I found was a den of wolves—a place where skill, discipline, respect and support thrives. Highly recommend this gym to anyone serious about martial arts, or hobbyists like me.
Been training here a few months I’ve been training for 4 years and traveling while training for this past year I just wanted a place to train while I was in town and I feel very grateful to have found Lycan. I’ve met like a dozen pros since I’ve been here! There is a ton of mat space, many class options to fit my schedule, great coaching and the best thing I might have to say is the camaraderie and friendships that have developed. The team is a TEAM, if I don’t show up for too long, someone is always checking in on me. And I’ve had a few time I’ve needed a ride to class and tournaments and before I can ask, it’s offerer. Upper belts are always dropping advice and techniques. And a few guys do private lessons. Thanks so much guys for treating me so well🙏🏽
Lycan Mixed Martial Arts has been a game-changer for my son—even in a short time, we’ve seen incredible growth. His confidence, focus, and discipline have all improved. The atmosphere is full of positive energy, and every class pushes him to be better. Coach Nader is truly inspiring—firm, wise, and deeply committed to his students. His approach blends discipline with motivation, helping kids grow not just in Jiu-Jitsu, but in life. You can tell he leads with purpose and heart. We’re so proud to be part of the Lycan family and highly recommend it to anyone looking for real growth and guidance.
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Yes! Come experience Lycan Mixed Martial Arts with a complimentary first class. We want you to feel confident before making any commitment.
DO I NEED EXPERIENCE TO START?
None at all. Our beginner classes are specifically designed for people who have never set foot on a mat before.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
Athletic shorts and a t-shirt work perfectly for your first visit. After joining, most students train in a gi.
HOW OFTEN SHOULD I TRAIN?
Aim for 2-3 sessions per week for steady, sustainable progress. More frequency accelerates development once you have the basics.
DO YOU HAVE CLASSES FOR CHILDREN?
Yes! Lycan Mixed Martial Arts runs youth BJJ programs that teach kids discipline, confidence, and effective self-defense in a supportive setting.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
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