
KravHIIT Martial Arts & Fitness Academy | Krav Maga Self-Defense | Brazilian Jiu-Jitsu
About KravHIIT Martial Arts & Fitness Academy | Krav Maga Self-Defense | Brazilian Jiu-Jitsu
KravHIIT Martial Arts & Fitness Academy is the only Official Jean Jacques Machado Jiu-Jitsu Affiliate in Georgia, providing the most complete expression of Krav Maga training and self-defense instruction. Located in Effingham at 5940 GA-21, the academy combines traditional Brazilian Jiu-Jitsu with modern fitness and tactical self-defense methodologies.
The academy specializes in multiple martial arts disciplines including Brazilian Jiu-Jitsu under the Jean Jacques Machado lineage, Krav Maga self-defense, Muay Thai, JKD Kali, and specialized training programs. With a commitment to comprehensive martial arts education, KravHIIT serves the Pooler, Rincon, and greater Effingham County communities.
KravHIIT Academy offers classes for all ages and skill levels, from children's martial arts programs to advanced adult training. The facility features live action training scenarios and professional instruction from experienced coaches dedicated to developing both technical proficiency and real-world self-defense capabilities.
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Reviews
Good Training, Good people, Good Instructors,overall a good environment! In January I started training at this academy I was 270 lb now as of December of today I am 212 lb and I would like to thank the academy, Tom and his instructor Dustin for all of the amazing ways to make training exercise and Brazilian jujitsu a pivotal part of my health and wellness and just overall for my family very good place to go!
Whether you are looking for a positive and uplifting group to do fun and varied workouts with to lose weight and get fit, or are a combat sport enthusiast, Coach Tom and Krav HIIT have something for you and will help you reach all your goals. I was 250 lbs when I walked in with little knowledge of working out or combat sports, I now can’t imagine anywhere else being a better atmosphere or training center. Could not recommend this place more!
A great place to get in shape and learn self defense with discipline and accountability. Great people to be around with an inviting atmosphere and good vibes.
This is a gem of our community. If you join this gym, you will improve your physical fitness, your ability to defend yourself and your family, and you will be apart of a group dedicated to positive energy and focused intention. The instructor, Tom, is an extremely personable individual that I have seen consistently make an effort to communicate with everyone in his gym, and he creates an environment that is driven by personal improvement and determination. This is a perfect place to bring yourself or your child to gain skills and confidence that will resonate throughout your entire life. He puts his credentials on the wall, and he is a student of Jean Jacques Machado. The facility is well thought out and very clean. Give it a try, you never know.
This little place in the middle of... is awesome! I've attended Krav classes and seminars across the globe and I've found that everyone else is waaay behind or that their advanced levels are what I learned as a novice with Tom. He has a well rounded teaching style that made me feel like a natural (How he ended up here I'll never figure out). The Cross Fit, or HIIT, aspect makes it unique because "strong people are harder to kill" and because I'm the last line of defense for my family and friends. The atmosphere is very diverse and the gym is well equipped. It's also the perfect way to build with other people that you can relate to and who help to hold you accountable for achieving your fitness goals. My strength, my speed, agility, energy levels, and ease of movement have improved so much that I feel like kicking stuff for no reason. If you think I'm exaggerating I challenge you to attend 1 class (The first class Free!l You're the last line of defense!
Frequently Asked Questions
WHAT MAKES KRAVHIIT THE ONLY OFFICIAL JEAN JACQUES MACHADO JIU-JITSU AFFILIATE IN GEORGIA?
KravHIIT Academy holds the exclusive official affiliation with the Jean Jacques Machado lineage in Georgia, ensuring authentic instruction rooted in one of Brazilian Jiu-Jitsu's most respected and proven competitive traditions.
WHAT MARTIAL ARTS DISCIPLINES ARE TAUGHT AT KRAVHIIT?
The academy offers training in Brazilian Jiu-Jitsu, Krav Maga self-defense, Muay Thai, and JKD Kali, providing a comprehensive martial arts education under one roof.
DO YOU OFFER CLASSES FOR CHILDREN?
Yes, KravHIIT offers kids martial arts classes that combine Brazilian Jiu-Jitsu fundamentals with self-defense training in a safe and professional environment.
WHAT IS INCLUDED IN YOUR LIVE ACTION TRAINING?
The academy features a live action shoot house for realistic self-defense scenario training, allowing students to apply techniques in dynamic, practical situations.
ARE PERSONAL TRAINING SERVICES AVAILABLE?
Yes, KravHIIT offers personal training services for both fitness and martial arts instruction, tailored to individual goals and experience levels.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
Student Stories
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