Hicsmma

Hicsmma

5116 reviews
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About Hicsmma

At HICSMMA, we are dedicated to the art and sport of Brazilian Jiu-Jitsu in Kentucky, Kentucky. Our academy welcomes practitioners of all experience levels — from complete beginners stepping onto the mat for the first time, to seasoned competitors looking to sharpen their game.

HICSMMA offers instruction and training for men, women and children in Judo, Brazilian Jiu-Jitsu, Striking, Fitness and Mixed Martial Arts (MMA) in a group or private lesson setting.

We offer classes for Adult, Child, One on One, Teen, Women, ensuring that everyone in the family can benefit from the transformative power of jiu-jitsu. Our facility in Kentucky provides a clean, safe, and welcoming space where students can train consistently and progress at their own pace.

Come experience what makes HICSMMA a cornerstone of the BJJ community in Kentucky. We invite you to visit us, try a free introductory class, and discover why so many students have chosen our academy as their martial arts home.

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Hicsmma

Reviews

5
116 reviews
Zebulyn Crowder
2025-09-28

I’ve been training at HICSMMA for three months now, and it has been an amazing experience. From day one, the coaches and peers have been welcoming, supportive, and eager to help new members learn and grow. The atmosphere is encouraging and motivating, which makes showing up each day something I genuinely look forward to. A special thank you to Coaches Donny, Brian, Wes, and Shane. Their consistency, dedication, and accountability have had a huge impact on me both inside and outside the gym. Their passion for teaching and pushing us to be our best truly sets this place apart. If you’re looking for a place to train, learn, and be part of a community that genuinely cares about your progress, I highly recommend HICSMMA.

Vasmai
2022-06-04

•facility is one of the cleanest gyms of it's kind that I've been to, across the country, and most definitely in or near Bowling Green. •Very experienced instructors, with different personalities to fit anyone if wanting private sessions. •top of the line facility, with large areas to have your own space, and mats that help ease the pain of falling/doing drills •showers, dressing rooms, sauna •classes or privates that can cater to most and help most people with their intended goals They offer such a wide range of classes that cover almost any goal a potential member or student would desire, self defense, weight loss, gain confidence, coordination, weight gain, or just a place to feel that you belong. The kids program is an amazing place for children to build a solid foundation of good habits and learn basic respect for peers and adults. It is not just a sport or a workout, but a place that most look forward to after a long day at work or school.

Michael King
2025-07-16

My wife and I traveled from out of state and Professor Donny and his gym welcomed us with open arms and put us through an awesome session with instruction, live positions, and rolls. The gym was clean, people were friendly, and we had a great time with some new people! We highly recommend stopping in.

Blake Settle
2024-09-17

I have been training here for over two years. Joining HICS was one of the best decisions I’ve ever made. The people here are amazing and supportive. It really is a family! They are welcoming and kind, and the facilities are excellent. I’d encourage anyone interested in starting martial arts training to come by for a free introductory class. It just might change your life the way it has mine.

Kyle Dahl
2026-02-17

Great gym and community. If you’re looking for a place to train this is the spot

Frequently Asked Questions

IS HICSMMA GOOD FOR COMPLETE BEGINNERS?

ABSOLUTELY. HICSMMA WELCOMES STUDENTS AT EVERY LEVEL, INCLUDING THOSE WHO HAVE NEVER TRAINED BEFORE. OUR INSTRUCTORS START WITH FUNDAMENTALS — POSITIONS, ESCAPES, AND SUBMISSIONS — AND PROGRESS GRADUALLY SO YOU BUILD CONFIDENCE ON THE MAT.

WHAT PROGRAMS ARE OFFERED AT HICSMMA IN KENTUCKY, KENTUCKY?

WE OFFER ADULT, CHILD, ONE ON ONE, TEEN, WOMEN. WE ARE AN INDEPENDENT ACADEMY WITH A STRONG LINEAGE IN BRAZILIAN JIU-JITSU. EACH PROGRAM IS DESIGNED TO DEVELOP TECHNIQUE, PHYSICAL FITNESS, AND MENTAL TOUGHNESS IN A STRUCTURED AND SUPPORTIVE SETTING.

HOW MUCH DO CLASSES COST AT HICSMMA?

MEMBERSHIP RATES AT HICSMMA VARY BASED ON THE PROGRAM AND FREQUENCY OF TRAINING. WE OFFER FLEXIBLE MONTHLY MEMBERSHIPS AND OFTEN HAVE INTRODUCTORY OFFERS FOR NEW STUDENTS. CONTACT US DIRECTLY FOR CURRENT PRICING AND TO SCHEDULE A FREE TRIAL CLASS.

WHAT SHOULD I WEAR TO MY FIRST CLASS AT HICSMMA?

FOR YOUR FIRST VISIT TO HICSMMA, WEAR COMFORTABLE ATHLETIC CLOTHING SUCH AS SHORTS AND A T-SHIRT. AS YOU PROGRESS, YOU WILL NEED A GI (UNIFORM). BRING WATER, FLIP-FLOPS FOR THE MAT AREA, AND A WILLINGNESS TO LEARN.

DOES HICSMMA OFFER CLASSES FOR KIDS AND TEENS?

YES. HICSMMA IS PROUD TO OFFER YOUTH AND TEEN PROGRAMS IN KENTUCKY, KENTUCKY. THESE CLASSES TEACH SELF-DEFENSE, BUILD DISCIPLINE, AND IMPROVE FOCUS — SKILLS THAT BENEFIT YOUNG PEOPLE BOTH ON AND OFF THE MAT.