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Gracie Jiu-Jitsu Dedham

Gracie Jiu-Jitsu Dedham

Affiliation: Certified Gracie Jiu-Jitsu Training Centers
519 reviews
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About Gracie Jiu-Jitsu Dedham

At Gracie Jiu-Jitsu Dedham, we bring authentic Brazilian Jiu-Jitsu training to Dedham, Massachusetts with a focus on accessibility for all experience levels. Whether you're stepping onto the mat for the first time or refining techniques you've already mastered, our welcoming community is built around practical self-defense and personal growth. We believe everyone deserves the opportunity to train, build confidence, and discover what they're capable of through jiu-jitsu.

Our training philosophy emphasizes fundamentals and real-world application, rooted in the proven Gracie lineage approach to self-defense. We create an environment where respect, patience, and individual progress matter more than ego, allowing our students to learn at their own pace while building lasting technical foundations. The atmosphere on our mats reflects our commitment to making jiu-jitsu inclusive—you'll find serious athletes training alongside beginners, all working toward their own goals.

We offer adult BJJ classes designed for both newcomers seeking self-defense skills and experienced practitioners looking to deepen their game. Whether you're interested in learning how to protect yourself, getting in shape, or competing, Gracie Jiu-Jitsu Dedham provides the instruction and community to support your journey. Come train with us and join a growing family of dedicated practitioners in the heart of Dedham.

Reviews

5
19 reviews
Connor J
2024-05-06

Excellent instructor, class culture, and location. The instructor as well as other members have a friendly nature that's there to help you learn. Great balance between easing people in comfortably while ensuring you're progressing and taking your learning seriously. Really happy that I found this place. Was able to take advantage of the free trial and was immediately happy to join after the first session. Really like that I can attend any Gracie Jiu-Jitsu locations including the one in Quincy or internationally.

David A Cordeiro
2024-10-18

Outstanding in every relevant way. All of the practical self defense with none of the ego. I believe Rener said it best: "Just because you're learning how to fight, doesn't mean you have to fight to learn. " If you're looking for old school, self defense focused, Gracie Jiu Jitsu, look no further. David Chan excels at and embodies not only the technique but the spirit in which it is intended to be practiced according to the Gracie philosophy; practical, efficient, effective, non-aggressive, and humble. Again, all of the effectiveness, none of the ego.

Jake Wilhelm
2022-01-08

I grew up training and competing in martial arts until high school, so when my wife and I moved to Boston, I knew I wanted to find a great dojo and get back on "the path". I've been training here and at the Quincy location for about 4 months and I absolutely love it. It was obvious from my first class that this school attracts and retains great people. Derric and Dan are truly excellent instructors, with a deep knowledge of the ethos, spirit, and tactical precision of Gracie Jiu-Jitsu. The classes are always fun and enlightening, and family atmosphere makes it feel like a second home. If you're looking for a top-notch dojo to continue your journey as a student of martial arts, this is where you want to be.

Brendan O'Keefe
2018-07-13

Professional instruction that is clear and welcoming to beginners while challenging for experienced learners. A great place to learn and perfect a new skill. Recommend to anyone interested in picking up Jiu Jitsu and taking it to the next level.

Lorenzo P
2017-10-19

So, I took a shot at trying out Jiu-Jitsu at Gracie Jiu-Jitsu Dedham led by instructor Derric Crothers. My first thought walking in seeing the class in session: I was in no way going to be able to do any of this. But I put on the uniform, walked to the mat and watched the group practice. Soon, I realized it wasn't as intimidating as I thought it would be. Everyone there was very welcoming, inclusive and very helpful. The class instructor, Derric is very approachable and a complete professional. He explained each move so clearly that you feel like you can definitely do it all - and surprised that you actually can! And the uniform is cool, too!

Frequently Asked Questions

DO I NEED EXPERIENCE TO START TRAINING BJJ?

Not at all! Gracie Jiu-Jitsu Dedham welcomes complete beginners. We offer introductory classes specifically designed to teach the fundamentals of Brazilian Jiu-Jitsu in a safe, supportive environment. Everyone starts somewhere, and our coaches will guide you every step of the way.

WHAT SHOULD I WEAR TO MY FIRST CLASS?

For your first visit, comfortable athletic wear such as shorts and a rash guard works perfectly. Once you train regularly, you'll want a gi (BJJ uniform). We train gi here — our coaches can point you toward the right gear.

IS THERE A FREE TRIAL CLASS?

Yes! We encourage you to try a class before committing. Contact Gracie Jiu-Jitsu Dedham to schedule your complimentary intro class and experience our training environment for yourself.

HOW OFTEN SHOULD I TRAIN AS A BEGINNER?

Most beginners see strong progress training 2-3 times per week. Consistency matters more than volume early on. As your conditioning improves, many students increase to 4-5 sessions per week.

DO YOU OFFER PRIVATE LESSONS?

Gracie Jiu-Jitsu Dedham offers private one-on-one instruction for students looking to accelerate their progress. Sessions are tailored entirely to your goals. Contact us to schedule.