GB Twin Cities

About GB Twin Cities

# GB Twin Cities

At GB Twin Cities, we're proud to carry the Gracie Barra lineage, which means we're connected to a global community rooted in authentic jiu-jitsu fundamentals and the values that the Gracie family established decades ago. Our affiliation represents more than just a name—it's a commitment to teaching the art the way it was meant to be taught, emphasizing proper technique, respect, and continuous improvement. Every instructor here has earned their place through years of dedicated training and has been vetted to uphold the standards that make Gracie Barra what it is. That connection gives our students access to the broader GB network, proven curriculum, and the confidence that they're learning from people who've walked the same path.

Our training philosophy centers on meeting people where they are, whether you're stepping onto the mats for the first time or you're a seasoned competitor. We believe that jiu-jitsu isn't about being the strongest or the most athletic—it's about understanding leverage, timing, and positioning. That's why we break everything down into fundamental movements that build a solid foundation. Our instructors create an environment where rolling is challenging but never reckless, where mistakes are learning opportunities, and where ego gets checked at the door. We teach the whole art: gi jiu-jitsu, no-gi grappling, wrestling, and self-defense applications, so students develop a well-rounded game.

We offer programs for kids, teenagers, and adults at all levels, from complete beginners to advanced competitors. Whether you want to come in three times a week or train seriously with competition aspirations, there's a place for you here. New students are what keep us going—they bring fresh energy and remind us why we fell in love with this art in the first place. We invite you to come try a class, meet the team, and feel the culture we've built. You don't need any experience to start; all you need is an open mind and the willingness to learn.