GB Palm Coast
About GB Palm Coast
# GB Palm Coast
At GB Palm Coast, we're proud to carry the legacy of Gracie Barra, one of the world's most respected Brazilian Jiu-Jitsu lineages. Being part of the Gracie Barra family means we're connected to decades of proven methodology and a global community united by shared values of discipline, respect, and continuous improvement. Our instructors maintain the high standards set by the Gracie Barra organization, ensuring that whether you're training in Orlando or anywhere else in the GB network, you're learning authentic technique rooted in the principles that have defined Brazilian Jiu-Jitsu for generations. This affiliation gives our students access to world-class instruction and the knowledge that they're training within a system trusted by competitors and hobbyists alike.
Our training philosophy centers on technical excellence and personal development. We believe that BJJ is more than just learning submissions and escapes—it's about developing problem-solving skills, building mental resilience, and creating a supportive community where everyone can grow. From our fundamental classes for absolute beginners to our advanced competition teams, we structure our curriculum to meet students where they are and challenge them to progress at their own pace. We emphasize proper technique over intensity, which not only keeps our training partners safe but also ensures that the skills you develop will serve you for a lifetime of grappling.
Whether you're walking through our doors for the first time or considering whether BJJ is right for you, we welcome you without judgment. We offer programs for kids, teens, and adults of all fitness levels and experience backgrounds. New students often find that the hardest step is showing up—everything after that is supported by experienced instructors and training partners who remember what it felt like to be a beginner. At GB Palm Coast, you're not just joining a gym; you're joining a family committed to helping you discover what you're capable of.
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Programs
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Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes.
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