Flashback Martial Arts

Flashback Martial Arts

Affiliation: Gracie
4.972 reviews
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About Flashback Martial Arts

We are a group of dedicated martial artists based in Appleton, WI. Our highly experienced staff can provide you with truly life changing skills. Whether your goal is to compete in Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), or just learn some realistic self-defense or finding a new and fun way to get in shapeRead More

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Reviews

4.9
72 reviews
Nathan Jaschob
2025-07-30

Our youngest son has been boxing here for the last few months, and he has greatly enjoyed the experience. Jesse, Jina, and the other trainers/coaches here do a great job with teaching and with fostering a very supportive environment for all ages and skill levels. People get treated like family here, and that is a massive plus. The fighters show up time and again to put in the work knowing they leave the gym better for it.

lauren trubic
2025-01-26

Flashback is absolutely amazing! Our daughter takes private lessons and has shown remarkable results in her physical and mental health. We are treated like family here and would never go anywhere else. The owners Jesse and Jina have the best prices for class and private lessons plus so flexible with schedules.

William Rach
2024-11-21

Flashback is a great place to go if you’re interested in martial arts. It is a very friendly and fun environment and when you join you feel like you become part of a family. The coaches are very knowledgeable and everyone there is very nice and will make you feel welcome. It doesn’t matter what your experience level is or your background there will be a bunch of people there ready to support you on your new journey.

Nakayla Graham
2024-09-19

From the moment I stepped onto the mat, I was impressed by how clean and well-maintained the facility is. The atmosphere is incredibly welcoming, making it easy for both beginners and experienced practitioners to feel at home. The respect and camaraderie among the members and instructors are truly inspiring; everyone is eager to help each other improve. I highly recommend this gym to anyone looking to train in a supportive and friendly environment. It’s truly a hidden gem in the BJJ community!

lil Borias
2024-09-19

I dont even know where to start. I only do the boxing side but everyone is so nice and welcoming. This feels like a second family. Coach Jesse is an amazing dude and always helps us get better. Sparring is done at a very safe level and we just keep trying to get better. I would for sure recommend this to anybody!

Frequently Asked Questions

IS THERE A FREE TRIAL CLASS?

Absolutely. We invite all prospective students to try their first class free at Flashback Martial Arts. It's the best way to experience our training environment, meet our coaches, and see if BJJ is right for you. No experience or equipment needed — comfortable athletic clothing is fine.

DO I NEED ANY EXPERIENCE TO START?

No experience necessary! Flashback Martial Arts welcomes complete beginners. Our instructors break down every technique step by step, and our community is known for being welcoming and patient with new students. Everyone starts as a white belt, and that's exactly where you should start too.

WHAT SHOULD I WEAR TO MY FIRST CLASS?

For your first visit, comfortable athletic clothing works perfectly — a t-shirt and shorts or athletic pants. Once you commit to training regularly, you'll want to invest in a gi (kimono). Our coaches can recommend quality options at a range of price points.

HOW OFTEN SHOULD I TRAIN?

Most students at Flashback Martial Arts train 2 to 3 times per week and see consistent progress. Showing up regularly matters far more than training intensely once in a while. We offer multiple class times throughout the week so you can find a schedule that fits your life.

DO YOU OFFER CLASSES FOR KIDS?

Yes! We offer dedicated programs for children and teens at Flashback Martial Arts. Our youth classes focus on discipline, respect, confidence-building, and the fundamentals of BJJ in a safe, fun environment.