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Family Boxing and Fitness

Family Boxing and Fitness

4.731 reviews
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About Family Boxing and Fitness

At Family Boxing and Fitness, we are dedicated to the art of Brazilian Jiu-Jitsu and committed to building a strong martial arts community in , Idaho. Our academy welcomes students of all experience levels, from first-timers to seasoned grapplers.

Our qualified instructors provide comprehensive instruction in BJJ techniques, emphasizing both fundamentals and advanced concepts in a safe, respectful training environment. We believe that consistent practice and proper guidance are the keys to rapid improvement on the mats.

Whether your goals are self-defense, physical fitness, mental discipline, or competition, Family Boxing and Fitness offers the programs and coaching to help you achieve them. We invite you to come try a free class and experience the Idaho BJJ community firsthand.

Reviews

4.7
31 reviews
Fidel Gonzalez
2026-01-07

Visiting from out of town, and this gym is on another level. The coach and atmosphere were outstanding. They offer cupping therapy and cryotherapy—I tried the cupping therapy and felt the difference immediately. Can’t wait to come back to town and train here again!

Mitchell Williams
2025-04-23

My son loves it here!!! Your kids are in good hands here. The woman that teaches the kids is a beast as well as all the other trainers. Clean, safe and the best place in town.

Dylan Bartlett
2025-02-01

Helped me out of depression about 2 years ago and set me on the right track knowing that I could push myself harder then ever before. provided a place I could be comfortable and get to know people, its called family boxing for a good reason, Jason, Kendra, and George are awesome. The jiu jitsu guys are very cool too! Coulfd never pay these guys enough to say thank you

Robert Jesse
2022-09-02

I've been with this gym sense they've started! Absolutely amazing environment! Wonderful people and everything you can ask for in a gym. Weather it's weight, Boxing jiu-jitsu running they have it all! And now the new cryotherapy it's amazing! Go give it a try!

behdad ebadeh ahwazi
2024-09-14

Big gyms with mats, bags, and lifting equipment. It is not only a boxing gym they have jui jitsu, wrestling, and MMA. They have amazing coaches and amazing training partners. They are very friendly and treat you like family!

Frequently Asked Questions

IS THERE A FREE TRIAL CLASS?

Yes! We invite you to try your first class at Family Boxing and Fitness free of charge. Come see our gym and meet our instructors with no commitment required.

DO I NEED EXPERIENCE TO START?

No experience is necessary. BJJ is designed to be learned from scratch, and our beginner-friendly classes will get you started safely.

WHAT SHOULD I WEAR TO MY FIRST CLASS?

For your first class, comfortable athletic wear is fine. Once you train regularly, we recommend investing in a gi (uniform).

HOW OFTEN SHOULD I TRAIN?

We recommend 2-3 classes per week to start. Consistent training is key to progress in BJJ.

DO YOU OFFER CLASSES FOR KIDS?

Yes, Family Boxing and Fitness offers kids' classes that build confidence, discipline, and self-defense skills in a safe environment.