
Evolve Checkmat Jiu Jitsu / Muay Thai Academy
About Evolve Checkmat Jiu Jitsu / Muay Thai Academy
Our Kids & Adults BJJ and Muay Thai classes are excellent choices for self defense, discipline and fitness. Learn more about our classes near Rancho Mission Viejo now!
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Reviews
My son started Muay Thai at Evolve and has had such a great experience. He is 13 and brand new to martial arts. The studio is open, inviting, clean and fresh. The other students were kind and welcoming. He is excited to go back and can't wait for his next practice. The instructors are patient and engaging with the new students as well as the experienced ones. Coach Todd really took the time to make sure everyone was getting the instruction and attention they needed. I am actually planning on joining myself and using this as an opportunity to keep myself in shape AND spend time with my son!
I cannot say enough amazing things about this gym! From day 1, we were welcomed by incredible mentors, skilled coaches, and truly exceptional Jiu-Jitsu professors. I originally brought my teen daughter here, hoping she’d build confidence and learn something new and she absolutely loves it. The transformation has been amazing to watch. I decided to join as well to support her, and now I’m completely addicted! It’s honestly one of the best decisions we’ve made. The workouts are challenging and build strength, confidence, discipline, and real technique. Every class is progress! What really sets this place apart is the community. Everyone is so supportive, encouraging, and genuinely invested in your growth. Whether you’re brand new or experienced, you feel comfortable, welcomed, and part of something special. Evolve has the best community, the best coaches, the best energy. So grateful this mom and daughter duo joined! 🥋💪
My teen and I joined Evolve after researching different places in the area and the team/experience has been amazing. Coach Todd and his instructors, especially Coach Wesley and Larissa for Muy Thai, help take you to push your own limits, and get fit while building strength and confidence. My teen loves going under the coaches instruction. Highly recommend for anyone looking to get in shape, build confidence, all in a team/family atmosphere with ongoing support. The skills you will build here and share with your family go far beyond the mat. Highly recommend!!
Clean and courteous. A colleague and I were in town for a sales meeting. Gaming never rolled together we thought it would be fun to go to an early morning BJJ class with Coach Todd. He taught a new pass I look forward to taking back to my local school. And we ended with a little rolling. Exactly what we were looking for!
I knew I wanted to try Jiu Jitsu ever since my (then 5-year-old) daughter took her first class. She instantly fell in love with it, thanks to Professor Todd and Coach Michelle. It’s been a little over a month since I joined Evolve, and I can’t describe how much I enjoy it! I’m not gonna lie—coming to the first class was intimidating—but the community is so welcoming and supportive that those nerves quickly disappear, and you just start having fun. I joined Evolve with two other moms, and we’ve since met even more wonderful women who’ve been part of this journey much longer. It’s no longer just about learning self-defense or staying active—it’s about community, connection, friendship, and, for me personally, mental health and stability. If you’re still questioning whether to join, just sign up for a free trial class—you won’t regret it!
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Absolutely. We invite all prospective students to try their first class free at Evolve Checkmat Jiu Jitsu / Muay Thai Academy. It's the best way to experience our training environment, meet our coaches, and see if BJJ is right for you. No experience or equipment needed — comfortable athletic clothing is fine.
DO I NEED ANY EXPERIENCE TO START?
No experience necessary! Evolve Checkmat Jiu Jitsu / Muay Thai Academy welcomes complete beginners. Our instructors break down every technique step by step, and our community is known for being welcoming and patient with new students. Everyone starts as a white belt, and that's exactly where you should start too.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
For your first visit, comfortable athletic clothing works perfectly — a t-shirt and shorts or athletic pants. Once you commit to training regularly, you'll want to invest in a gi (kimono). Our coaches can recommend quality options at a range of price points.
HOW OFTEN SHOULD I TRAIN?
Most students at Evolve Checkmat Jiu Jitsu / Muay Thai Academy train 2 to 3 times per week and see consistent progress. Showing up regularly matters far more than training intensely once in a while. We offer multiple class times throughout the week so you can find a schedule that fits your life.
DO YOU OFFER CLASSES FOR KIDS?
Yes! We offer dedicated programs for children and teens at Evolve Checkmat Jiu Jitsu / Muay Thai Academy. Our youth classes focus on discipline, respect, confidence-building, and the fundamentals of BJJ in a safe, fun environment.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
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