Defiant Jiu-Jitsu

Great instruction. Great culture. Great gym. Really inviting gym, thoughtful and intentional teaching, and a culture that's great for the weekend warrior training 2-3 days a week (me) or folks who want to train twice a day and go to competitions. The instruction is excellent-- Dave has both a modern approach to jiujitsu but also is really rooted in fundamentals. The kids program is awesome. The coaches run a tight ship that ensures the kids learn discipline and have fun; they've really found a balance. I can't recommend the gym enough. Whether you're a hobbyist or looking for the next level, you'll have great training partners.

We absolutely love Defiant Jiu Jitsu! Kenzie has been incredible — she even allowed me to create my own homeschooling class, which meant so much to our family. From day one she was welcoming, supportive, and genuinely excited to help make it happen. Both Kenzie and Alfred are phenomenal instructors. They are patient, encouraging, and so great with the kids. The children look forward to class every single week and have already learned so much — not just technique, but discipline and confidence as well. The gym is always very clean and has such a positive, uplifting atmosphere. We truly feel lucky to be part of this community and would highly recommend Defiant Jiu Jitsu to anyone looking for an amazing program!

Great place to train! Defiant offers pretty much everything you need: skilled instructor, supportive training partners, and an unbeatable vibe. Whether you’re aiming to grow as a competitive BJJ athlete or just looking for a relaxed spot to enjoy some quality rolls, this is the place. I’ve trained with Dave (head coach) countless hours and what I love the most about his approach of teaching is that he caters to not only sport bjj but actual self defense techniques.

Starting Jiu Jitsu in my mid 40s felt intimidating to say the least. I had zero experience and a million questions. Defiant Jujitsu in Woodbury erased those nerves from day one. The coaches are down to earth, patient, and genuinely excited to see each member progress. Whether you are brand new or a veteran perfecting your scissor sweep, they meet you at your level and push you just the right amount. The community they've built is equally impressive. Everyone greets you by name, regulars are happy to newcomers, and the vibe is supportive rather than competitive. I have loved it so much that my son now trains here too, and it is amazing watching him discover his own passion on the mats. If you are curious about jiu jitsu but worried about starting late or starting from scratch, give Defiant a try. You will find a welcoming gym, excellent instruction, and a community that truly wants you to succeed.

I trained here for a month while visiting family. The facilities are clean and there's plenty of mat space. Coach David was amazing to learn from. The students were friendly and easy to get along with. Coach Kenzie teaches the kids class. She's really great with the children. 10/10 a wonderful place to train at.