Cutting Edge Brazilian Jiu Jitsu

Chokelab Brazilian Jiu-Jitsu Academy truly stands out as a special place to train. From the moment you walk in, you feel how welcoming, professional, and thoughtfully run the academy is. The space is always clean, organized, and has a modern aesthetic that reflects the pride and care put into the school. Josef Manuel, who runs Chokelab, leads with a level of professionalism and genuine care that is rare to find. He takes the time to know his students and is deeply invested in their growth - whether they are kids just starting out or adults training at a competitive level. It’s clear that he wants every student to feel supported, confident, and challenged in the best way. It has been incredibly rewarding to watch Eric L. begin his Jiu-Jitsu journey here and continue to excel as an active competitor. The consistency in coaching, structure, and encouragement at Chokelab plays a huge role in that progress. Beyond the training itself, the sense of community truly sets this academy apart. Everyone is respectful, encouraging, and passionate about Jiu-Jitsu. I’m very grateful for the experience and highly recommend Chokelab to anyone looking for high-quality training in a positive, professional environment.

Sensei Josef and his academy are just special. There are few people to be met in this life that harbor the amount of passion for anything that sensei has for Jiu Jitsu and the martial arts as a whole. He is strict, he is disciplined, he is wildly knowledgeable and a constant student of the game. There are no better qualities for an educator than those he possesses. All he truly want's for anyone who comes through his doors is for them to learn, grow and be inspired. He is committed to all of his students journey's, whatever you are looking to get out of training, and I guarantee you will feel that walking through the doors. My years at this academy and the people I've met and had the pleasure of sparring with are lovingly cemented in my memory. See you on the mats, oss.

I trained under chokelab in the beginning of my jiu jitsu journey for a few years prior to moving out of state. From approximately 2019 to 2022. The academy run by Sensei Josef Manuel is of the highest quality. All instructors were incredibly knowledgeable, humble, and respectful. The facility is clean and meticulously maintained with a wide variety of classes available suitable to those just starting out or seasoned practitioners. While training at choke lab I always felt as if I was a part of the community and have made some lasting connections that I still talk to this day. If you’re looking to begin your jiu jitsu journey (and you absolutely should) you will be making a wise decision to go with Choke Lab.

I’ll try to keep short. Been training as long as Josef been open with my kids since they were 3 years old. Just like church change my life for a better person. Beautiful, clean, respectful place that you can find. A wonderful instructor and teammates. Just come to a tryout and you will be our next teammate for sure.

My three kids joined this academy, and the confidence I’ve seen in them after their classes is incredible. The environment is so positive and welcoming, and the training is truly tailored to all different skill levels. I’m beyond happy we decided to join. As a parent, there’s such a strong sense of peace of mind knowing my kids are learning discipline, respect, and how to defend themselves if they ever need to. We’re so grateful to be part of this community!!