Checkmat Lynchburg Jiu Jitsu

My daughter has been coming here for almost a year, and the growth is undeniable. We originally started her at another local gym (which was also great), but the class schedule and structure at Checkmat made the switch an easy choice. In the beginning, it was tough. This sport takes real work, and there were many days she ran off the mat frustrated, crying, or uncomfortable. But we stuck with it, and not once did we feel embarrassed or judged by the coaches or other parents. Over time, she learned how to manage her emotions, and we watched her confidence build. At first it felt like she would never understand the moves or drills, but with consistency, everything started to click. Now, a year later, she’s been invited to join the competition team for a local tournament. She has four stripes on her white belt and a medal, every bit of it earned through hard work and dedication. We’re incredibly grateful for the coaches and the environment they’ve created. This place has truly made a difference.

I received quality instruction from Professor Rob and the other high-level instructors. The atmosphere was welcoming, and the members were very friendly on the mats. I wish I stayed longer in Lynchburg to keep training, but I will definitely visit the club if I'm ever back in town. Deep bow!

Checkmat Lynchburg Jiu Jitsu has been an incredible experience for our family. The instructors aren’t just knowledgeable—they are genuinely invested in the kids. They take the time to really get to know your child and your family, creating an environment where every student feels supported, encouraged, and understood. The training itself is top-tier. Each class is tailored to the child’s age, skill level, and capabilities, which makes a huge difference in both confidence and progress. Whether your goal is to help your child build self-esteem, learn discipline, or train toward becoming an elite competitor, this school offers everything you could hope for. Highly recommend Checkmat Lynchburg to any parent looking for a positive, professional, and truly uplifting place for their child to learn Jiu Jitsu

Joined Checkmat Lynchburg about 6 months ago. Professor Rob and the rest are amazing, extremely knowledgeable and always happy to help. If you want to be treated the right way and feel welcomed this is place for you. Additionally, my 8 yo daughter joined about a month ago and she loves it too. Her confidence is through the roof and all she talks about is Jiu Jitsu and professor Rob. Give them a try and I promise you will not be disappointed.

I went to Checkmat LYH and was immediately welcomed by an amazing group of people! Coach Rob, Kellie, and the other members of the gym were so helpful and patient with all the questions I had. I was only able to go for 2 months before graduating but in those 2 months the members became like family!