CHECKMAT Folsom Brazilian Jiu Jitsu
About CHECKMAT Folsom Brazilian Jiu Jitsu
At CHECKMAT Folsom Brazilian Jiu Jitsu, we are passionate about Brazilian Jiu-Jitsu and dedicated to helping students of all experience levels discover the transformative power of this martial art. Located in California, California affiliated with Checkmat, our academy welcomes everyone from complete beginners to experienced grapplers.
Our experienced instructors bring years of dedicated training and a genuine love for the art to every class. We emphasize strong fundamentals, technical precision, and a supportive training culture where every student is encouraged to grow at their own pace.
We offer Adult programs designed to serve our diverse student body. Whether your goal is fitness, self-defense, competition, or simply the challenge of learning a complex martial art, CHECKMAT Folsom Brazilian Jiu Jitsu has a class for you.
Come experience the CHECKMAT Folsom Brazilian Jiu Jitsu community for yourself. Your first class is on us — we look forward to welcoming you to the mat.
Reviews
Absolutely — here’s the updated five-star review with BEDA BJJ throughout: ⸻ ⭐️⭐️⭐️⭐️⭐️ Five-Star Review for BEDA BJJ – Folsom, CA I was traveling to Sacramento from out of town for work and reached out to BEDA BJJ in Folsom. From the very first message, they were incredibly accommodating and welcoming. The owner, Professor Beda, was friendly, down-to-earth, and made me feel right at home the moment I walked through the door. The gym itself is large, well-run, and full of genuinely good people. Everyone I trained with was supportive, respectful, and knowledgeable. One of the things that impressed me most was the diversity on the mats—beginners, intermediate students, and advanced practitioners all training side-by-side in a positive, encouraging environment. I was able to roll with people of varying skill levels and styles, and every round was both challenging and enjoyable. The instruction at BEDA BJJ is excellent. The coaches do a great job breaking things down, offering thoughtful guidance, and creating an atmosphere where learning thrives. You can tell the culture here is strong, healthy, and built intentionally—everything starts from the top, and Professor Beda sets an incredible tone. Whether you’re local or just visiting the area, I highly recommend stopping by. It’s refreshing to visit another gym and instantly feel the warmth, professionalism, and camaraderie that BEDA BJJ offers. Truly a five-star experience.
My kids have been attending BJJ here for nearly a year, and we love it! Our kids look forward to class and miss it dearly when they can't make it. The coaches are plentiful, accessible and very knowledgeable, who have even given extra time to help our kids when needed. Our kids have excelled because of their care and the care of helpful students. I have often discussed with other parents of the students about how good the community is at CHECKMAT. I personally believe that Eli and Brandy have created a purposeful, approachable, and family-friendly environment. My baby has grown to love it there too!
Last year I was in my search for a BJJ academy for my 5 year old. I found Beda here in Folsom and what an absolute great place to train and learn. So much so I joined as a family group, attending myself and now have both my boys involved (6 and 4 now). We have also made friends for the kids that attend birthday parties outside of the academy, a testament to the culture here.
A great place to grow for both children and adults. Eli and Brandy have created an amazing culture, everyone is extremely warm and welcoming. Proud to be able to call this gym “home”
I have trained in many gyms around the world and I can say that this is not just a gym for jiu jitsu, this is a place where you will feel the atmosphere of family and friends. No matter what your level is, come and see for yourself the support and high quality of teaching.
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Absolutely. We invite all prospective students to try their first class free at CHECKMAT Folsom Brazilian Jiu Jitsu. It's the best way to experience our training environment, meet our coaches, and see if BJJ is right for you. No experience or equipment needed — comfortable athletic clothing is fine.
DO I NEED ANY EXPERIENCE TO START?
No experience necessary! CHECKMAT Folsom Brazilian Jiu Jitsu welcomes complete beginners. Our instructors break down every technique step by step, and our community is known for being welcoming and patient with new students. Everyone starts as a white belt, and that's exactly where you should start too.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
For your first visit, comfortable athletic clothing works perfectly — a t-shirt and shorts or athletic pants. Once you commit to training regularly, you'll want to invest in a gi (kimono). Our coaches can recommend quality options at a range of price points.
HOW OFTEN SHOULD I TRAIN?
Most students at CHECKMAT Folsom Brazilian Jiu Jitsu train 2 to 3 times per week and see consistent progress. Showing up regularly matters far more than training intensely once in a while. We offer multiple class times throughout the week so you can find a schedule that fits your life.
DO YOU OFFER CLASSES FOR KIDS?
Yes! We offer dedicated programs for children and teens at CHECKMAT Folsom Brazilian Jiu Jitsu. Our youth classes focus on discipline, respect, confidence-building, and the fundamentals of BJJ in a safe, fun environment.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
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