Checkmat Daphne
About Checkmat Daphne
At Checkmat Daphne, we bring the art and sport of Brazilian Jiu-Jitsu to , Alabama affiliated with Checkmat. Our academy is built on a foundation of technical excellence, mutual respect, and a welcoming community that embraces students at every level.
From white belts taking their first steps on the mat to experienced grapplers sharpening their competition game, our coaches provide the guidance and structured curriculum needed to grow. We believe BJJ transforms lives both on and off the mat.
Join us for a free trial class and experience firsthand what makes Checkmat Daphne a cornerstone of the BJJ community in Alabama. We look forward to training with you.
Reviews
Checkmat is wonderful from beginner and beyond. All of the coaches are amazing (AND PATIENT). They own the room and have everyone's attention. My girls' fav was Fabio. We had a great experience and highly recommend.
Checkmat Daphne is an amazing place for kids to learn real deal Brazilian jiu jitsu! The coaches are great with the kids and make it fun and exciting for the kids! So glad we chose this gym for our son to train jiu jitsu!
Can’t say enough good things about this gym and its coaches! My son started at 7yrs old and is now 9. He has gained confidence and discipline and quite a few really good friends. He competes regularly and even picked up two sponsors! They have classes for all levels as well as multiple days and times. If you are on the fence about trying Jujitsu they even offer a free trial class!
Checkmat is the best. The coaches are amazing and my family loves training here. They truly care about the sport and each individuals jiu jitsu journey. They show up for tournaments and coach you through your matches. We have enjoyed the last year and a half of training here.
The kids absolutely love training at Checkmat Daphne — the perfect place to learn Jiu-Jitsu and have fun! awesome coaches and great vibes!
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Yes! Come try your first class at Checkmat Daphne at no cost. We want you to experience our gym before making any commitment.
DO I NEED EXPERIENCE TO START?
Absolutely not. BJJ is perfect for beginners — our fundamentals classes start from the ground up.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
Athletic shorts and a t-shirt work great for your first visit. Long-term students wear a gi.
HOW OFTEN SHOULD I TRAIN?
Most students see the best results training 2-3 times per week. Consistency is the key to progress in BJJ.
DO YOU OFFER KIDS CLASSES?
Yes, Checkmat Daphne has programs for children that teach discipline, respect, and practical self-defense skills in a positive setting.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
No instructors listed for this gym.
Student Stories
Real people, real transformations — from this gym's community.
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