
Carlson Gracie JiuJitsu Melbourne FL- Hot Box MMA
About Carlson Gracie JiuJitsu Melbourne FL- Hot Box MMA
We offer Brazilian Jiujitsu gi and nogi classes as well as MMA, Muay Thai and wrestling. Learn Brazilian Jiu-Jitsu in Melbourne, Florida fastest growing family.
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Reviews
Carlson Gracie BJJ / Hot Box MMA has hands down the best coaches and team in Florida. The level of knowledge, professionalism, and care they bring to the mat is unmatched. As a double below-knee amputee, I don’t just need great jiu-jitsu, I need coaches who understand how to adapt techniques to my body, not force me into a one-size-fits-all system. The coaches here go above and beyond to break things down, modify positions, and help me develop a game that actually works for me. They never treat limitations as weaknesses, they turn them into advantages. The team culture is just as strong as the coaching. Everyone is welcoming, supportive, and pushes each other to get better, no egos, no excuses. Whether you’re brand new or a high-level competitor, you’re treated with respect and challenged appropriately. If you’re looking for world-class instruction, a tight-knit team, and coaches who genuinely care about your progress, this is the place. I’m proud to train here and wouldn’t go anywhere else.
Great gym. The coaches really know what they are doing and treat everyone like family. They have a very structured training program, and flexible hours for those who work late. It’s worth going regardless if you’re seasoned or a beginner.
Our family has been training at Carlson Gracie Jiu Jitsu for 4 years and we love it! Both of my kids and myself train here and the coaches are amazing with all ages. The instruction is top-notch, the community is welcoming, and we’ve seen incredible growth in both skills and confidence. Highly recommend!
Last week I got to spend 8 days in Florida and was given the opportunity to drop in at this gym after messaging them through Instagram. I HIGHLY recommend visiting this gym, the team at Hot Box welcomed me like one of their own and had a great training atmosphere. Coach Sutton was very friendly, and I got to chat with him in between rolls and said I am welcome back whenever I go back to Florida. This whole gym is stacked with talent, and I enjoyed my evening with the crew here.
I’ve been to 2 other BJJ gyms and this one is by far the best gym I have been too. The gym is family oriented gym and they care about the martial artist as people. If your just starting or looking to elevate your skills this is the place you want to be.
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Absolutely. We invite all prospective students to try their first class free at Carlson Gracie JiuJitsu Melbourne FL- Hot Box MMA. It's the best way to experience our training environment, meet our coaches, and see if BJJ is right for you. No experience or equipment needed — comfortable athletic clothing is fine.
DO I NEED ANY EXPERIENCE TO START?
No experience necessary! Carlson Gracie JiuJitsu Melbourne FL- Hot Box MMA welcomes complete beginners. Our instructors break down every technique step by step, and our community is known for being welcoming and patient with new students. Everyone starts as a white belt, and that's exactly where you should start too.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
For your first visit, comfortable athletic clothing works perfectly — a t-shirt and shorts or athletic pants. Once you commit to training regularly, you'll want to invest in a gi (kimono). Our coaches can recommend quality options at a range of price points.
HOW OFTEN SHOULD I TRAIN?
Most students at Carlson Gracie JiuJitsu Melbourne FL- Hot Box MMA train 2 to 3 times per week and see consistent progress. Showing up regularly matters far more than training intensely once in a while. We offer multiple class times throughout the week so you can find a schedule that fits your life.
DO YOU OFFER CLASSES FOR KIDS?
Yes! We offer dedicated programs for children and teens at Carlson Gracie JiuJitsu Melbourne FL- Hot Box MMA. Our youth classes focus on discipline, respect, confidence-building, and the fundamentals of BJJ in a safe, fun environment.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
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