
Bandit CrossFit
About Bandit CrossFit
Bandit CrossFit in Biloxi, MS will help you achieve your fitness goals faster! Work with our coaches to discover the fittest you - no matter your current fitness level.
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Reviews
I dropped in for a CrossFit Open workout (26.2) and had an awesome experience! There is a great facility and great people at Bandit CrossFit. I would highly recommend training here if you are local, or dropping in if you are visiting the area!
TDY to Keesler and did a drop in at Bandit CrossFit. Class was very welcoming, coach was great and the facility was very clean. Great time. I’m hoping to get a few more WODs in before heading home! Thanks team Bandit!
Dropped in while in town for a few days and had a wonderful experience. Coaching was top notch, community was super welcoming, and gym itself was very nice, well equipped and super clean. 10/10, will go back!
One of the reasons I like this place so much so far is for the different types of equipment they have. At the gym I worked out at prior to this one, they were pretty limited on the different types of equipment I could use. Here they have assault bikes, ski-ergs, GHD'S, rowers, rigs, ropes etc. I'm still new here but I also already like the place for the people as well as the trainers. I would recommend this place for beginners or advanced level crossfitters
Dropped in for a 6 am class @Bandit Crossfit, what an awesome experience! I was nervous and the coach Ashlyn welcomed me right away and proceeded to kick my butt in the best way with an awesome workout ! Jennifer the owner was very responsive to all my emails prior to arrival. I felt welcome coaches were attentive and very helpful! Definitely would recommend a drop in if you are in the area! I will be back when I am out this way again!
Frequently Asked Questions
IS THERE A FREE TRIAL CLASS?
Yes! We encourage all newcomers to come in and try a class before committing. Your first class at Bandit CrossFit is complimentary — just call us or drop by to get started. No experience or equipment is required for your trial.
DO I NEED ANY PRIOR EXPERIENCE TO START TRAINING BJJ?
Absolutely not. Bandit CrossFit welcomes complete beginners as a Unity-affiliated academy. Our adult fundamentals program is specifically designed for people with no martial arts background. You will learn the core techniques at a pace that builds real confidence on the mat.
WHAT SHOULD I WEAR TO MY FIRST CLASS?
For your first visit, athletic shorts and a t-shirt are perfectly fine. Once you decide to train regularly, we recommend a BJJ gi (uniform) for gi classes. Our staff can point you toward quality gear options when you visit Bandit CrossFit.
HOW OFTEN SHOULD I TRAIN TO PROGRESS IN BJJ?
Most students at Bandit CrossFit train 2 to 4 times per week and see excellent progress at that frequency. Consistency is more important than volume — showing up regularly and drilling the fundamentals will accelerate your development more than sporadic intense training.
DO YOU OFFER CLASSES FOR CHILDREN?
Yes! Bandit CrossFit has dedicated youth programs for children and teens in 13033 Kayleigh Cove. Our kids' BJJ classes teach self-defense, discipline, and respect in a safe, structured environment. Youth students build confidence and physical literacy while having a great time on the mats.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
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