Arena Training Institute (Vidal BJJ Affiliate Academy)
About Arena Training Institute (Vidal BJJ Affiliate Academy)
At Arena Training Institute in Cheyenne, our Brazilian Jiu-Jitsu program is a proud affiliate academy of Vidal BJJ — bringing the technical system and competitive pedigree of a nationally recognized BJJ association to Wyoming's capital city. Located at 509 W Lincolnway, Arena Training Institute provides a dedicated grappling environment for Cheyenne's martial arts community.
Our BJJ curriculum is built on the Vidal system's emphasis on technical precision, positional mastery, and submission technique developed across years of competitive training and high-level coaching. Students benefit from a structured progression that takes them from foundational white belt concepts through advanced technique at higher belts, all within a framework that connects them to the broader Vidal BJJ network.
Arena Training Institute is part of a full-service training facility that believes in developing complete athletes. Whether you are looking for competition preparation, self-defense skills, or simply a challenging and rewarding martial arts practice in Cheyenne, our BJJ program delivers the instruction and community you need to grow.
Reviews
I recently had the chance to visit a friend in Cheyenne and decided to drop in for a roll at ATI, the gym he trains at. I’m so glad I did! From the moment I arrived, the atmosphere was welcoming and the people were fantastic to roll with. Everyone there is incredibly knowledgeable, and it was clear that the gym fosters a culture of learning and mutual respect. I had the pleasure of rolling with a great group—Eric, Greg, Jason, and Coach Janell. Each of them brought their own unique style and expertise to the mat, making the experience both fun and educational. Coach Janell, in particular, was awesome. Not only is she a skilled practitioner, but she also has a great way of breaking things down and making sure everyone feels comfortable and supported, no matter their skill level. Overall, ATI has a great environment for training—positive, focused, and supportive. I couldn’t have asked for a better experience, and I’ll definitely be back next time I’m in town. Highly recommend this gym to anyone in the Cheyenne area!
The Arena Training Institute experience is second to none. The atmosphere provides an encouraging and safe place to get an amazing workout and learn skills that can’t be obtained anywhere else. The incredible team of instructors provides motivation and a commitment to each member. Your goals and achievements are celebrated by the most genuine group of people. ATI is a community unlike any other. It’s not just a gym, it’s a sacred place that will change your life
The atmosphere in the gym is unlike any other. You come for a workout but make friends along the way. It’s a great place to learn boxing/jiujitsu skills, all while building confidence in yourself. The instructors are amazing and give one on one guidance and teaching, in a group setting. The members give support and encouragement, no matter their level. If you’re looking for a gym that has a family vibe to it, Arena is the place to go!
ATI has given me the courage to step out of my little box. I've been boxing for a year now and from the first day, I felt empowered and motivated to be a better boxer and a better me. The instructors and everyone there have become family, always cheering each other on and encouraging one other to be their best, not only at the gym, but in life. You will learn new skills, get a great workout, and make some lifelong friends.
The instructors here are incredible! They are very informative, encouraging, and empowering. Everyone who trains here is also very helpful and everyone works together to make each other better. If your looking for a safe and fun place to train where you can grow both in your desired discipline as well as in other areas of your life like leadership, discipline, and perseverance…this is the place!
Frequently Asked Questions
WHAT IS VIDAL BJJ AND WHY IS THE AFFILIATION SIGNIFICANT?
VIDAL BJJ IS A NATIONALLY RECOGNIZED BJJ ASSOCIATION KNOWN FOR TECHNICAL EXCELLENCE AND COMPETITIVE SUCCESS. AS AN AFFILIATE ACADEMY, ARENA TRAINING INSTITUTE FOLLOWS THE VIDAL CURRICULUM AND CONNECTS STUDENTS TO A BROADER NETWORK OF TRAINING PARTNERS AND COMPETITIVE OPPORTUNITIES.
IS ARENA TRAINING INSTITUTE BEGINNER-FRIENDLY?
YES. OUR BJJ PROGRAM IS STRUCTURED TO WELCOME COMPLETE BEGINNERS AND BUILD THEM THROUGH A CLEAR CURRICULUM. FOUNDATIONAL CLASSES COVER CORE POSITIONS AND SUBMISSIONS BEFORE ADVANCING TO MORE COMPLEX TECHNIQUE.
DO YOU OFFER COMPETITION TRAINING AT ARENA TRAINING INSTITUTE?
YES. STUDENTS INTERESTED IN COMPETITION RECEIVE DEDICATED PREP COACHING THAT COVERS TOURNAMENT STRATEGY, RULE SETS, AND HIGH-PERCENTAGE TECHNIQUES SUITED TO THE COMPETITIVE CONTEXT.
WHAT OTHER PROGRAMS ARE AVAILABLE AT ARENA TRAINING INSTITUTE?
IN ADDITION TO BJJ, WE OFFER A FULL RANGE OF MARTIAL ARTS AND FITNESS PROGRAMS. VISIT OUR WEBSITE AT ARENATRAININGINSTITUTE.COM FOR THE COMPLETE LIST OF CURRENT OFFERINGS.
WHERE IS ARENA TRAINING INSTITUTE LOCATED IN CHEYENNE?
WE ARE AT 509 W LINCOLNWAY, CHEYENNE WY 82001. VISIT ARENATRAININGINSTITUTE.COM OR CONTACT US DIRECTLY FOR CURRENT CLASS SCHEDULES AND MEMBERSHIP OPTIONS.
Programs
Weekly Schedule
| Time | Class | Level |
|---|---|---|
| 6:00am | Fundamentals BJJ | All Levels |
| 12:00pm | Noon BJJ | All Levels |
| 5:30pm | Kids BJJ | Youth |
| 6:30pm | Fundamentals BJJ | All Levels |
| 7:30pm | Advanced BJJ | Blue Belt+ |
| 6:00am | No-Gi Grappling | All Levels |
| 6:30pm | No-Gi Submission | Intermediate |
| 7:30pm | Competition Training | Advanced |
| 9:00am | All Levels BJJ | All Levels |
| 11:00am | Open Mat | All Levels |
Check the gym's website for current schedule and any changes. Visit website
Instructors
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Student Stories
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